Along with being the founder of Underdog Strength and Conditioning, Steven is a CSCS and ACE certified trainer and strength coach. His education prior to picking up the barbell was mainly centered around neurobiology with applications to cognitive science but today, he is focused on both restoring and increasing the performance of his clients whether they be elite athletes, senior citizens or anything in between.

His ever-evolving coaching style largely incorporates principles from Functional Range Systems with certifications in both Functional Range Assessment (FRA) and Functional Range Conditioning (FRC). Armed with his knowledge and experience, it is his misson to help you learn how to strengthen and improve the capacity of your body through a joint specific coaching lens. With his curated approach, the nagging aches and pains you may have accumulated over the years or the debilatating injury you may have suffered that prevents you from doing what you love, will be addressed in tandem with getting you the body you have always wanted.

Credentials:

• Certfied Strength and Conditioning Specialist (CSCS)

• ACE Certified Personal Trainer

• Functional Range Conditioning mobility specialist (FRCms)

• Functional Range Assessment practitioner (FRA)

• Eleiko Olympic weight coach lvl 1

• Darby Training System lvl 1 (DTS)

• Movement and Mobility 101 (MWOD)