ONLINE COACHING

Online coaching is offered to ensure that our family and friends at Underdog stay on track with their health and fitness goals. It is our mission for Underdog to be the enduring catalyst to your lifestyle changes!

With online training, clients will receive tailored exercise programs and access to our online library of educational content. Additionally, clients will have the opportunity the have their questions answered at any time and will also receive one 60-minute online session per month to ensure everything is on track.